Self-Esteem Sorter
16 Min
Hypnosis
58 Favorites
Julie Sulter
Clinical Hypnotherapist
"Self-Esteem Sorter" utilizes the powerful concept of compartmentalization to enhance self-esteem. The track guides listeners to identify and compartmentalize negative thoughts and emotions that hinder their confidence. By separating self-limiting beliefs from their core self, individuals can focus on strengths, achievements, and positive attributes. This process helps build a resilient and positive self-image, fostering personal growth and empowerment.