Self-Image and Beauty
3 Min
Meditation
16 Favorites
Sascha Meier (Alexandra)
Personal Development & Mindfulness Coach
The pressure of images we see throughout mediums in our digital culture, whether stylized or curated, imaginative and raw behind-the-scenes, may knock at our self-esteem, create a comparison, doubt, worry, or misery. This meditation expands your sense of the meaning of beauty and your relationship to it in an imperfect multi-cultural world.