Set Intensions for the Day

Beginning each day with specific intentions has such a powerful effect on how you feel and interact with the world, as well as bringing you more clarity and peace, when it comes to your goals, what you wish to achieve, and how you want to behave. This meditation will help you start your day with peace and awareness, relaxing your body through some deep breaths, keeping your mind focused and present, and opening up to Love as your guiding force. Enjoy!