Shy Bunny Learns To Meditate

A teeny-tiny story and meditation in one! Please feel free to join Shy Bunny for a few moments, as she becomes quiet and breathes slowly while looking up at the sky. This little story aims to illustrate how meditation can help us to regain perspective if we tend to worry a lot. When we feel better, our worries feel more manageable too! Background music: Heaven is Here by Music Of Wisdom