Sitting with Discomfort (YOUTH)
7 Min
Meditation
33 Favorites
Bradley T. Morris
Meditation Guide, Author, Creator, Coach
We all go through uncomfortable experiences. I felt awkward in my body into my 20's. So if you feel discomfort, turn on this meditation and learn to get comfortable. If you can be comfortable in your discomfort, then you can be a confident human who is capable of doing whatever you set your mind & heart to.