Sleep Affirmations Depression & Anxiety

Hayley Zammit shares a 30-minute sleep meditation affirmation track for anxiety and depression. Find some relief and relax the mind, body, and heart as you drift off to sleep. Listen to 20 minutes of affirmations with the rest of the track being music only. Experience the peace, relaxation, love, and stillness that you desire so you can effortlessly fall asleep. Goodnight and sweet dreams.