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Sleep: As I Drift Away

16 Min

Meditation

23 Favorites

ACT/EMDR Therapist & Spiritual Coach

In tonight’s guided sleep meditation, As I Drift Away, Reuben prepares us with a gentle closing of the day. After this, we are then set to drift into a deep state of relaxation, with an effortless energetic surrender, all in preparation for a restorative night’s sleep.

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