Sleep By The Sea
90 Min
Meditation
2.4k+ Plays
77 Favorites
Andrea Wachter, LMFT
Psychotherapist, Author, & Teacher
Join Andrea for a peaceful sleep "by the sea.” A relaxing body scan with soothing statements, accompanied by the tranquil sound of the ocean, prepares you for deep rest. Get yourself cozy and comfortable and ready to release the day, as the ocean waves lull you to sleep.