Sleep Deeply & Boost Positive Energy
31 Min
Meditation
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Anaïs Skoutariotis
NeuroMindfulness Coach
This deep sleep meditation allows you to access deep, rejuvenating sleep. Relax the mind and body so you can drift off gently. Your subconscious mind is always listening and receptive, especially during sleep. Boost positive energy with positive affirmations at the end of the meditation, as you soothe into deep sleep.