Sleep Hypnosis for Shift Workers
22 Min
Hypnosis
8 Favorites
Julie Sulter
Clinical Hypnotherapist
This hypnosis track guides you into deep relaxation, designed specifically for those balancing shift work and overthinking. Through calming imagery and soothing suggestions, it helps ease mental tension, quiet racing thoughts, and release physical stress. You’ll find yourself gently drifting into a peaceful, restorative sleep, fully recharged for the next day.