Sleep Hypnosis To Calm An Anxious Mind

I have for you a beautiful river-themed sleep hypnosis to calm your anxious mind and stop overthinking. My soothing voice, along with the calming river sound will help you relax and drift off into a peaceful sleep. I hope this hypnosis helps you get the restful sleep your body needs. This is based on many days I spent with my family by the river Piddle in Dorset, UK. It was the most amazing time as we could just play in the water, collect the river weeds, rescue dragonflies from the water, and appreciate all the wildlife, the plants, and the flowers that grew on the banks. Now I want to share this beautiful experience to help you let go of any unwanted thoughts feel calm and serene and drift into a beautiful night's sleep.