Sleep In The Quiet Of A Winter Night

This sleep meditation will guide you to release the tension of the day as you melt into a deep sleep. Breathe deeply… And as you exhale, feel the cool, still air of the winter night gently settle around you. The world outside is quiet, resting under the soft blanket of snow, and you are invited to rest with it. Imagine yourself standing at the edge of a peaceful winter landscape. The snow stretches out before you, untouched and shimmering beneath the soft glow of the moon. Everything is calm, hushed by the night. The air is crisp, but soothing, bringing with it a deep sense of peace.