Sleep Journey - Music For Yoga Nidra

This musical journey is full of calmness and soothing sounds, and I hope it will help you relax your body, ease your mind and sail away to the realm of rest and dreams. The music was created with a lot of thought which sounds and frequencies may assist us to relax and I do hope you enjoy it. Sleep is sometimes elusive, but we can help ourselves with relaxing audio to induce it.