Sleep Meditation: Present Moment
13 Min
Meditation
4 Favorites
Ally Rose
Hypnotherapist | Life Coach
This meditation is designed to help you find tranquility and presence in the midst of life's constant motion. As you embark on this journey, you will be guided through a serene landscape where you'll discover the power of slowing down and connecting with the present moment. Allow yourself to let go of the day's worries and embrace the stillness within as you prepare to drift into a restful and rejuvenating sleep.