Sleep Story: Wisdom of The Ancient Trees

Reuben tells us a story that we are in. We are at the edge of an ancient forest at twilight. The air is cool and fresh, filled with pine and wildflower scents. The forest comes alive with birdsong and a distant stream. An adventure awaits us. This includes entering an ancient forest and feeling the wisdom of the trees. We sit beneath a great tree and sense the peaceful stillness within. As we drift off to sleep, we carry the forest’s serenity and the wisdom of the trees, trusting the natural flow of our minds and bodies to restore and recharge into restful sleep.