Sleepy Affirmations: My Body Rejuvenates
22 Min
Meditation
28 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
Get comfortable and drift away. You don't even have to repeat these affirmations. They are designed to nurture you to a deep and restorative night's sleep. There is a very short introduction, then affirmations only. In the background, the sounds of waves are intertwined with chants from a choir. Drift away for a year and a day.