Sleepy Affirmations: My Body Restores

Get comfortable and drift away. You don't even have to repeat these affirmations. They are designed to nurture you to a deep and restorative night's sleep. There is a very short introduction, then affirmations only. Sleepy affirmations that help nurture your body and soul. This version has an atmospheric ambiance with both a soothing choir as well as the distant sounds of nature, including birds in a rainforest. Drift away for a year and a day!