Slow Down And Let Go

This guided meditation will help you slow down and let it all go when it feels like it's too much to handle. When all of it feels, like it’s just too much, you can stand in the storm, and feel the rain touch. The parts of you that ache, for calm and peace. Remember the water, will wash and release. So take a deep breath, and call in the waves, of air that will move, all the chaos away. And as you breathe out, imagine the weight, of all of those details, taken off your plate.