Soft Touches of Sleep

This sleep meditation will help guide you to let go of this perfect place so you can peacefully dream the night away. Close your eyes and breathe. Breathe in slowly and deeply Until a gentle rhythm Of deep breaths Occurs naturally. While breathing, Listen to your breath, To the air entering you, Full of calm and relaxation. And listen to the breath Leaving you, Taking away stress And distractions. Leaving you fully relaxed And at peace.