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Soft Words For Sleep – Magical Turquoise

23 Min
Meditation
16 Favorites

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Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
In this meditative sleep story, we embark on a mystical journey guided by our brain waves. Starting with the lively beta waves, we enter an enchanted forest where soothing alpha waves calm us. The forest melodies and rain activate our alpha waves as we explore deeper, transitioning to the creative theta waves. By a serene, turquoise lake, we float effortlessly, surrounded by theta waves, feeling light and free. The scene fades, and we enter the restorative delta waves, enveloped in a healing glow. Connected to ease and love, we drift into peace and balance. As dawn approaches, we carry the memory of this experience into the new day, guided by the symphony of brain waves.