Solocast: This Too Shall Pass

What is your identity when it comes to wellness? Do you have a subconscious identity that letting go of old weight is something that other people do? In this solocast today with Host, Josh Trent, we explore how to change your life by starting your day with a 21 minute ritual, what injury can do to the mind, and how to ask yourself the right questions when it comes to changing your health behaviors to live life well. > Get The Morning 21: A system designed to give you more energy, let go of old weight, and live life well. Resources Mentioned Today: Wellness Force Radio 194 Rob Dial Wellness Force Radio 131 Drew Manning Wellness Force Radio 183 Dr. Kyra Bobinet Wellness Force Radio 001 Fabio Comana JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air. You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Be --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message