Somatic Experiencing For Inner Peace
16 Min
Meditation
1.1k+ Plays
80 Favorites
Anaïs Skoutariotis
NeuroMindfulness Coach
Unveil the power of somatic experiencing to find relief from stress, anxiety, and overwhelm. This transformative meditation guides you through gentle practices that harmonize your body and mind. Discover a new level of tranquility and resilience as you navigate life's challenges with grace.