Soothing The Inner Ear: Meniere's Relief
14 Min
Meditation
19 Favorites
Andrew Johnson
Hypnotherapist & Mindfulness Coach
Designed specifically to help manage the discomforts of Meniere's Disease, this session integrates controlled breathing, visualization, and anchoring techniques. Walk through the process of progressively relaxing your body and sending healing energy to your inner ear. Discover your body's innate power to balance itself, making everyday activities enjoyable again.