Speak Your Voice

This sleep meditation will help you call to mind your unspoken thoughts, honor them, and set them free. Take a deep breath and let serenity find you, Focus and invite it within. Carve out a space of tranquility and calm, and lean into its peace as you begin. Call to mind your unspoken thoughts, the things you choose not to say. The time has come to honor them, to set them free in some way.