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Special Guest, Bobbi Chegwyn, Helping The Empty Nest Mom Find Out, What's Next?

29 Min
Podcast
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Tina Stinson
Life & Health Coach
Hello Soul Aligned Self Care Community! Today we have a special guest that I think you'll love and it's just in time for the kids heading off to college. Her name is Bobbi Chegwyn d she is an author, podcaster, and advocate for the empty nest mom, helping them discover "What's next?". Her book, “The Post Nest Plan,” provides practical guidance and heartfelt wisdom to moms facing the transition of their children leaving home. Through her podcast, "Fly Mom, Fly!," Bobbi offers inspiration and support, sharing stories and insights to guide moms on their path of self-discovery and renewed purpose. With her expertise and compassionate approach, Bobbi helps empty nest moms embrace the possibilities that lie ahead and find fulfillment in their post-nest lives. Let's get into it! Thank you for joining me today on the Soul Aligned Self Care Podcast Don’t forget to subscribe, like, & share with someone who could benefit from this podcast. Could I ask you for a favor so that I can reach and help more people?  If you could leave a review on iTunes, I would love to send you as a Thank You a free Empowerment affirmation meditation. Just screenshot it before submitting it and email it to me at tina@tinastinson.com and I will send the meditation right to your inbox.  Remember, always be sure to add some deep-level self-care into your life every single day! Stay connected with Tina below: The New Freebie: Join me every Sunday for a Self-Love/Self-Care Journaling Practice. All you have to do is sign up and every Sunday you’ll get a new journal prompt to work on with me for the week! You will also sometimes get some affirmations and personal stories of how these have helped me live my life in a healthy balanced state. Join The Self Love Revolution Here: https://www.tinastinson.com/self-love-revolution Grab my Free E-Book/Workbook: The Ultimate Guide To Get Unstuck In Life,  right here:https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half Get on the list for the next FREE Masterclass all about Finding Your Purpose. Sign up here: https://www.tinastinson.com/soul-aligned-self-care-masterclass-series Tina’s Courses & The Bootcamp The Soul Aligned Self Care Blog Tina’s Instagram - https://www.instagram.com/tinastinsoncoach The Soul Aligned Self Care Instagram: https://www.instagram.com/soulalignedselfcare Do you love self-development books and want to hang out with me and read? Join me in The Soul Aligned Self Care Book Club on Patreon:https://www.patreon.com/Tinastinson Join the Soul Aligned Self Care Facebook Group Here: https://www.facebook.com/groups/soulalignedselfcare Connect With Bobbi :  The Post Nest Plan is out now! Learn more here! Facebook Group: https://www.facebook.com/groups/inspiredemptynest Facebook: https://www.facebook.com/EmptyNestAdvocate Instagram: https://www.instagram.com/theinspiredemptynest TikTok: https://www.tiktok.com/@theinspiredemptynest   Lots of love and care, Xo, T