Spicy (Bites of Life)

This morning meditation will help you feel strong and confident, witty and empowered, smart and sassy, and add a little spice to life. Take in a welcoming breath, one that connects you with the dawning of a new day. Breathe in again, letting the air, open you to the present moment. Bask in it. Life is full of flavors. You are full of flavors. And when you feel strong and confident, witty and empowered, smart and sassy, you add a little spice to life.