A Joyful Morning - to Start Your Day
6 Min
Meditation
2.2k+ Plays
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Elizabeth
Empath, Mentor, Author
Start your day with Joy. The goal isn’t to have perfect days every day…the idea is to see how many MORE days of joy and happiness you might have in your life if you consciously chose this simple joy practice every morning for 30 days. I’d love to hear your reflections during your own 30-day joy ‘experiment.’ You can do anything for 30 days... have fun with it