Stillness and Grace Meditation

This guided meditation will help you relax into a place of stillness and grace so you can begin to feel calm. Relax into a place, Where stillness and grace, Await you so you can feel calm. I promise it won’t take, Much more than a break, From the noise that feels like the norm. Just take a deep breath, Deep down to your depths, Let the air fill you with space. Let the thoughts go, As you find your breath’s flow, Sink into the stillness and grace. Breathe in, breathe out, Open and clear. Breathe in, breathe out, Calmness is here.