Stop Smoking While You Sleep
90 Min
Meditation
18 Favorites
The Butterfly's Whisper
Creative Visualization Guide
This guided meditation aims to support your journey to quit smoking, utilizing the power of your subconscious mind while you sleep. Through soothing audio and affirmations, this practice helps reprogram negative habits, replacing them with healthier choices. Key benefits include reduced cravings, improved self-control, and enhanced relaxation. Experience transformative change as you awaken rejuvenated, feeling empowered to break free from smoking.