aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Stress, Hormones and Mental Health

58 Min

Healthy Mind

6 Favorites

Dawn-Elise Snipes

Clinical Psychotherapist

Stress, Hormones and Mental Health - Understanding the HPG Axis -Overview of the HPG Axis-What is it—What does it do -Hormones in the HPG-Axis: Estrogen, Progesterone, Testosterone, (DHEA): Function and impact on neurotransmitters -Insulin and the HPG-Axis -Insulin and stress -Impact of stress and interaction of the HPA-Axis with the HPG-Axis

Similar tracks you might love

background

Cognitive Restructuring

background

Emotion Regulation Thoughts & Activities

background

Thought Stopping, Stop Run Away Thoughts

background

Optimism With Radical Acceptance

background

Mindfulness - Avoid Autopilot On

background

Am I Lazy, Burned Out, or Depressed?

background

Stop Expecting The Worst

background

Coping with Intrusive Thoughts

background

4 Ps, Predisposing to Protective

background

Self Forgiveness

background

Problem Formulation with Context Framing

background

Living a Rich and Meaningful Life

background

Perspective Taking

background

Psychological Flexibility

background

background

6 Simple Grounding Techniques

background

Authenticity - Be True To Yourself

background

Realistic Thinking With The Wise Mind

background

ABC's of Cognitive Behavioral Therapy

background

Challenging Questions For Your Beliefs

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us