Strengthen your Mind - Affirmations

When you’re going through a particularly challenging time and nothing seems to be working, you can choose to strengthen the resilience of your own mind and create a safe harbor for yourself by using these strengthening affirmations. ~My mind is strong enough to handle this…and getting stronger all the time ~I am resilient brave and strong… ~I’m am not alone there’s so much love and support surrounding me… ~I am always doing my best and my best is always good enough… ~As long as I listen within I’ll find my way… You can repeat these resilience affirmations throughout the day, silently or out loud and you can write them in your journal to boost feelings of strength and resilience.