Sunglasses (Summer Consciousness)
8 Min
Meditation
24 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you relax and breathe in the day and see what surprises await you. Relax, and breathe in the day. Breathe in the warmth, the beauty, the surprises that await you today. PAUSE Keep breathing. In and out. In and out. In and out. Now, visualize, if you can, standing outside in the daylight with a pair of dark sunglasses perched on your nose.