The Aurora Borealis (Lighting the Way)

This morning meditation will help you bring your consciousness inward and tune into your body, mind, and heart. Breathe, and bring your consciousness inward. Tune into your body, mind, and heart for just a minute. How are they? Breathe some more. And, as you do, feel yourself being swept up. Calmly. Comfortably. And now, let your awareness bring you to an inky black sky, like a black canvas, just waiting to be painted.