The Calming River
6 Min
Meditation
8 Favorites
Beckie Kullberg
Life Coach
Feeling overwhelmed? This meditation helps! Imagine a raging river, swirling with overwhelming thoughts. Follow it downstream, watch the chaos settle, and find a wise turtle basking in a calm pool. Breathe in the stillness of the pool, releasing overwhelm. Emerge with a newfound perspective, ready to tackle your day like a peaceful river, and be more productive.