The Dolphin Plays

This morning meditation will help you decide if you need more time to be joyful like the dolphins and add more playfulness to your life. Breathe in the beauty of today. Feel it open and energize you. Now, take a slow, deep breath, and let the energy circulate through you. Now, imagine, if you can, getting to swim with dolphins. Together, you are in the water. The first thing you observe is how they glide and flow in the water. Their bodies effortlessly cut through the sea and under waves. Sometimes, they even jump over the waves.