The Garden Of Tranquility
9 Min
Meditation
34 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
Lose yourself in the tranquility of a garden so beautiful that you find a place of complete and utter peace. During this guided visualization you will find a place of absolute bliss that you can take into the remainder of the day, week, month, and year. This practice will help you relieve anxiety and stress and bring you to the present moment almost instantaneously.