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The Magic of the Lighthouse

25 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will help guide you through the magic of the lighthouse as you gaze out into the sea and feel gratitude for your peace. Gently silence your mind, and focus on the peaceful quiet blanketing you and your world. Stay in the present. The calm. The quiet of the night. Allow yourself to relax into it. Now, breathe, And let your mind Drift along, with thoughts moving through like rolling waves.