The Manatee Is Kind and Gentle

This morning meditation will let your mind open up to new possibilities as you embrace a life of kindness and gentleness. Take a deep breath, and let yourself relax. Breathe again, and relax even more deeply. Breathe deeply once more, and as you do, let your mind open to new possibilities. Now, imagine, if you can, sitting on the edge of a dock when a wrinkly, whiskered face with soulful eyes pops out of the water. It’s a manatee. a gray, billowy manatee.