The Mist Around Their Heads
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
On your adventure, you notice a group of five people with a thick layer of mist around their heads. One is talking about how it’s bad to feel curious. Another is talking about a monster in the mist, and that the other island is scary. Why do they all look so scared? After this chapter, we explore the learning outcome, which is about being caught up in unhelpful thoughts that can narrow our opportunities.