The Soft, Warm Shower Of Sleep

This sleep meditation will help you cozy up the soft, warm shower of sleep. The night closes around you like a fluffy blanket, cozying up to you, and letting the softness of sleep unfold in you. Your breathing naturally slows, and your body sinks gently into the folds of your bed. You keep breathing, becoming aware of your breath, and of the lightness of your body. It feels delicious.