The Solfeggio Countdowns (528Hz)

In this meditation, you will be absorbing the Solfeggio frequency of 528 Hz. This is one of the most popular frequencies used as it is thought to increase mental clarity,and conscious and intuitive perception. Relax and gently allow yourself to compare the energies of this evening, or simply allow the words to flow through you as you absorb once again the background choir, preparing you for deep sleep.