The Solfeggio Spiritual Space (432Hz)
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
The frequency of 432Hz is used in this meditation. The more you relax, the more you’ll drift off into restful and restorative sleep. This frequency is widely used and accepted. It is not part of the original Solfeggio scale, but is often included for sound healing because it is frequently referred to as the 'frequency of the universe'. Music tuned to 432Hz slows down the heart rate significantly more when compared to the same music at 440Hz. Let go of any expectations and drift away.