The Truth Behind Anxiety
13 Min
Meditation
33 Favorites
Anaïs Skoutariotis
NeuroMindfulness Coach
In this track, we explore the truth about anxiety. There is nothing wrong or unusual about you experiencing anxiety, it is a normal response from your body. Learn more about where anxiety comes from so we can handle it in the best and most effective way. Know there is nothing wrong with you and that you can take power back.