The Undoing of You

This guided meditation will help you unravel what no longer feels right and focus on what does. The shutters that come, When you’re coming undone, Ripple through body and soul. You’re tearing away, From what once was okay, And you feel so out of control. Don’t worry, my friend, This season will end, As soon as you allow the unrest. It’s uncomfortable, sure, It feels like a blur, But I promise, it’s for the best. The undoing of you, Unraveling what no longer feels right. Tune in so you can hear, What now brings you delight. So root yourself down, Deep into the ground, and Hold on to what feels like home.