The Water Giver

This sleep meditation will help you focus only on relaxing as you let everything else go and watch as all the distracting thoughts lift away from you. Close your eyes, and let yourself deeply, deeply relax. Focus only on relaxing. Let everything else go. Let the tension go. Let stress go. Let distracting thoughts go. Watch as they lift away from you like a balloon in the sky. Breathe in more relaxation, feeling it spread serenity through all of you.