The 'Why' Behind Emotional Eating

Today, we’re exploring how emotional eating or holding onto weight isn’t just a physical experience—it’s deeply tied to your subconscious mind. You might wonder why you struggle to lose weight, or why certain patterns with food seem impossible to break. We'll dive into how each function—protect, punish, and prioritize—might be at play in your relationship with food and your body. If you're ready to dive deeper, grab your very own Food Freedom Hypnosis here: https://therootedwellnesscollective.com/b/food-freedom-hypnosis and start rewiring your relationship with food today. Or come say "hello" on Instagram, I'm @theallyrose