This Is ...L O V E

When we practice holding love in our being, we do so in part because of the incredible effects that we feel - (e.g. the energy, the beauty, the expansiveness - the joy). In this meditation, experience the energy of divine (unconditional) sacred love felt most powerfully within you - and between you and another. Curate this beautiful experience - and allow yourself to feel it and simultaneously direct it towards another whenever you choose.