This Is Me: My Mini Prayer Each Morning

Reuben’s message encourages us to find comfort and connection in tough times. He invites us to choose how we want to engage—whether walking, sitting, or lying down—as we reflect together. We are reminded that we are here for a reason, for our well-being, and have created a safe space for ourselves. Reuben emphasizes that we are the ones who truly know our struggles and have the power to be there for ourselves. Despite the challenges, we can find safety and peace in our surroundings, holding onto moments of connection with ourselves and the world.