Tranquil Forest Guided Sleep Meditation
15 Min
Meditation
11 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
In this guided visualization you will embark on a journey through a tranquil forest. You will sit by the edge of a lake, you will feel soft moss beneath your feet, and you will embrace everything the forest has to offer to allow your mind to drift into a tranquil sleep state. This gentle guidance is perfect for you to slowly but surely let go of the day's problems and find a deep state of relaxation.