Transforming Your Perception Of Time

In this sleep meditation, we will practice how to alter your perception of time. This will be possible because in the past you have had experiences of a dull moment passing slowly, and experiences of joyful moments passing quickly. Practicing this mindfulness meditation for sleep several times will work more intensely when sleeping and will become a reality in your life. Eliminate stress and free yourself from confusion, anxiety, problems, and unpleasant feelings using the power of your mind, your emotions, and your inner strength. Healing happens while you sleep spontaneously and without planning, just allow yourself to feel inner peace and follow the instructions to free your mind and body and rest deeply. Enjoy!